Everyone at OPS is so excited to welcome students back to school IN PERSON this year! Even though we're still dealing with masks and social distancing, we're happy to be under one roof, and we're committed to focusing on what we CAN do rather than what we can't.
These are still stressful, trying times, and you and/or your child(ren) may find yourself in need of some extra support. Please take a look through my blog posts for guidance and suggestions on a variety of topics. If you feel you need to speak with a mental health professional, click here for emergency mental health hotlines, as well as a list of psychotherapy providers in the OPS area.
PLEASE NOTE: During the State of Emergency mandating social distancing in NJ, most of the providers listed are providing telehealth services. Because their offices may not be staffed, it may be necessary to leave a message and allow time for someone to return your call. If you or a family member are experiencing the signs or symptoms of a mental illness and feel you are in crisis, call 201-262-HELP (4357) or dial 911.